Dr Elizabeth Davidson

View Original

Eucalyptus—Wellness

My favorite part of my career is empowering people to take control of their well-being and have the proper tools to get well and stay well. Eucalyptus is the Oil of Wellness and encourages individuals to take full responsibility for their own health.

It's also a key ingredient in dōTERRA Breathe oil as it can assist with opening the airways. Other benefits may include soothing the muscles and easing inflammation. Plus it has antiviral and antibacterial properties.

Inhaling the aroma of eucalyptus directly from the bottle or adding it to a diffuser with lavender and lime are two of my favorite ways to enhance my well-being and open my airways. It can also be mixed 1:1 with a carrier oil and rubbed into the chest or the bottoms of the feet. My number one favorite way to use it is diffusing the Breathe blend. Placing a couple of drops in your shower and breathing in the rising steam makes for a simple spa-like experience.