In cultures around the world ginger root is commonly used to ease digestion and nausea. It's widespread in many types of cuisine and has huge benefits for both health and flavor.

Ginger oil is distilled from the root and it's the Oil of Empowerment. "Ginger holds no reservations." I love this quote from my essential emotions book. Ginger helps clear victim mentality and helps us be wholly committed to our purpose and success.

It adds a lovely zing to diffuser blends. I personally like it with frankincense and tangerine for clarity, creativity, and empowerment all in one. It's also delicious added to foods from cookies to stir fries. And it can be used topically on reflex points. It is a warming oil, so diluting it with a carrier oil is recommended.