Black Spruce—Oil of Stability

Spruce oils are the most grounding of the tree oils. Black Spruce (Picea Mariana) is the Oil of Stability. It can be used when feeling out of balance during crisis or trauma. It can also help with energy conservation and staying in tune with nature's cycles.

I love rubbing this oil into the bottoms of my feet and adding it to my epsom salts before I put them in my bath. Along with emotion balancing properties it has skin balancing properties.

It can be diffused in a blend with frankincense or eucalyptus and is a key ingredient in dōTERRA's Balance blend. It can also be rubbed into skin and inhaled from the palms of the hands.

One of its unique properties is that it assists with releasing subconscious, generational fears.

And it smells like deep woods which for me feels like sanctuary.